Individual Program

Your Tailor Made Program

This individualized program allows you to train with me for 3 months and get up close and personal care. We start by creating a health history profile and move forward from there. We will discuss your unique situation in depth and determine how I can help you reach your personal goals. All of our work together is done in confidence and support through hourlong phone sessions. As a Holistic Health Counselor I am here to create a supportive and tangible program that really works for you. No one diet works for everyone. Each person has a specific body and nutritional type. I will guide you to find the food and lifestyle choices that best support your body and mind. I will also help you to make gradual, healthy, lifelong changes that enable you to reach your current and ultimate health goals.

As a client of my health coaching program, you will set and accomplish goals in a way that is empowering and exciting

Your program includes...

family food makeover

Calling all Mom's and Dads

In my Family Food Makeover program we set out to improve your family’s energy, mood, mental acuity, and body balance by redecorating your kitchen with edible goodies. Together we work on minimizing refined and processed foods, filling your cabinets and fridge full of healthy and yummy whole foods that you and your kids will thrive on. Parents learn how to cook quick and simple meals helping their family decide what foods are best and why homemade foods cooked with Vitamin L(love) are best for health and unity.

What you get with your initial family focused breakthrough session:

In our weekly sessions you will learn:

MEAL PREP

Based on the individual needs of your family I will prepare fresh meals, freezer meals, baked goods and snacks all based on your nutritional priorities. I have experience in cooking for Paleo, AIP, GAPS, Body Ecology, SCD, vegetarian, or just a whole food based diet.

Please contact me for a 15 min. phone consult. jessicavankipp@gmail.com

testemony

Our family has been blessed to work with Jessica and get to know her on a personal level for the last 5 years. When she started I was in desperate need of a chef/health counselor who could help me create delicious and nutritious meals for my son with Autism and food allergies. We were following a gluten and dairy-free diet and it was getting increasingly difficult to sustain, as he was also reluctant to try new foods. I didn’t have the time and energy to figure it out on my own so I was fortunate to find someone who already had the knowledge, expertise and temperament to help us succeed! Jessica transformed our son’s eating habits with her creativity around his food allergies, going as far as to create a wholesome protein bar complete with a wrapper! This thoughtful gesture helped him to feel included in a shared family experience. In her very generous, patient and steadfast way, Jessica encouraged my son to become flexible with food and now we can all eat the same meal together as a family. For this we are forever grateful!

– Client from Chelsea, NYC